Category Archives: Senza glutine

Strozzapreti Senza Glutine al Pesto di Semi di Zucca

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The number of people intolerant to gluten is increasing each year about 20%. These Strozzapreti Farabella are produced with corn flour, rice flour and cornstarch, then suitable for celiacs.
pesto di semi di zucca

Ingredients for 4 people:
320 g strozzapeti gluten Farabella
100 g pumpkin seeds Melandri Gaudenzio
32 beautiful basil leaves
a clove of garlic (optional)
extra virgin olive oil
40 g parmesan cheese

Prepare the pesto as in recipes Cod to Pestacchio, (use pumpkin seeds instead of pistachios); Homemade with monkfish, green beans, potatoes and pesto (use pumpkin seeds instead of pine nuts). The garlic is optional and if you decide to use it should be peeled and crushed in a mortar or blended well with the other ingredients. Add the parmesan pesto. Cook the pasta in boiling water (at least 3 liters per 500 g of pasta) salt (5 g of salt per liter). After 6 minutes of cooking, turn off the heat and let it finish cooking by covering the pan. Drain the pasta and dress with the pesto.

Guacamole

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Guacamole is a sauce of Mexican origin.
Main ingredient is the avocado.

avocado
ingredients:
1 ripe avocado
1/2 fresh onion Tropea
1/2 tomato red hard
50 ml extra virgin olive oil
juice of half a lime
a few leaves of fresh corriandolo
salt and pepper to taste
preparation:
Finely chop the onion.
Blanch the tomatoes for 10 seconds, peel it, remove the seeds and cut into small cubes regularly.
Cut the avocado in half by turning the knife around the pit.

guacamole
Remove the pit and with a spoon remove the pulp.
Mash the pulp with a fork until you get a creamy consistency.
Add remaining ingredients, mix and store in a tightly closed container in the refrigerator to avoid possible oxidation.

Natural Energy

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Need recharge of energy?

This is the super drink that you need: a concentration of vitamins, minerals, simple carbohydrates and antioxidants.

viagra naturale

ricette goji

Ingredients for 1 person:
1 banana
1 peach
5 strawberries
25 g of Ningxia goji berries (if you want to buy the right ones and healthy contact me
a spoonful of grape jelly Zibibbo The Niche
6 raisin grapes Zibibbo Bonomo & Giglio
a tablespoon of grated fresh ginger

Peel the banana and wash in fresh water peach and strawberries. Put all the pulp of the fruit in the blender. Add all other ingredients and blend a few seconds at a time, intermittently, until you get a smooth pulp.

Fish soup with coconut

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Combine unusual ingredients to the tradition can give pleasant surprises. In this case the addition of coconut milk and lemon grass, make this fish soup, fresh and creamy!

Ingredients for 4 people:
garlic
lemon grass
2 of n.pomodori fresh
60 ml coconut milk
520 g fish fillets (saint peter, mullet, yellowtail, cod, sea bass, red snapper)
4 of n. shrimp
8 of n. small squid or squid
4 of n. basil leaves
extra virgin olive oil
chili pepper
salt

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Blanch the tomatoes for 10-12 seconds and cool in ice water, peel them and cut them into small pieces.

In 4 cast iron enameled pans, saute the sliced garlic, add the tomatoes, chili, lemon grass and little salt. Cook for a few minutes and add the coconut milk.

Combine all the fillets of fish, then the squid or calamari and finally the shrimp.

Cook with the lid for a few minutes. Complete with a little olive oil and basil.