Anchovies Pasta Onion and Bread

My refrigerator is always empty. I go food shopping day by day, so I decide at the time what I want to eat.

Today I was late …. What I found in the home is:

1/4 onion
2 anchovies in a jar Nostromo
a touch of brown bread dry
a clove of garlic
extra virgin olive oil of my friend Jimmy (what I do not miss ever)
paccheri

This is the result … lunch more than satisfactory!
paccheri acciughe

If you also find yourself in my situation you can proceed as follows:

bring to boil water for cooking pasta. Salt the water and pour the paccheri. In a frying pan put a little ‘oil, a clove of garlic and onion cut into thin strips. Sauté over low heat, add the anchovies dissolve and crushing them on the bottom of the pan. Add the coarsely grated dry wholemeal bread and make toast slightly. Add a little ‘cooking water and stir well, then let it dry again so that the mixture is Shell. Remove most of the seasoning obtained and set aside. When the pasta is cooked, drain and toss in pan by adding cooking water and extra virgin olive oil.

Serve and sprinkle the topping that had been put aside.

Lentil soup with fresh squid

This is the time to cook the lentils. Here is a simple recipe, good and healthy.

Ingredients for 4 people:
400 g of dried lentils
1 carrot
1 celery
1/2 onion
1 clove garlic
salt
laurel
extra virgin olive oil
500 g fresh squid
parsley


Put the lentils to soak in cold water for half an hour (you could even avoid, but with soaking it facilitates the absorption of iron and minerals).
In a saucepan, sauté with a little of olive oil, a clove of garlic, celery , carrots and onion all finely chopped.
Add the lentils, cover of hot water, add a bay leaf and a little salt.
Let simmer until the lentils are cooked, … if necessary, add water.
Clean fresh squid, removing eyes, beak and cartilaginous part (the hardest).
Cut into julienne and pass for a minute in a pan with a little oil, salt.
Serve the soup, add the squid in the middle and finish with a few drops of extra virgin olive oil and a little chopped parsley.
Cuocere le lenticchie, come cuocere le lenticchie, cottura dei legumi, zuppa di legumi

Tuna Maki

Why Maki?

The maki are one of the most common preparations of Japanese cuisine. Are rice rolls that we usually see in the sushi bar. There are many types: Futomaki, Hosomaki, which come with rice and fish inside, wrapped with nori seaweed with the help of bamboo mats; Uramaki rather have rice on the outside and various types of filling and are also called california rolls; then the Temaki that have the outside seaweed and are conical in shape and larger dimensions.

This dish does not want to be a modification of the Japanese cuisine, which are already so good, if made by those who can really do!

So Maki especially for the shape.

Maki di tonno

Ingredients for 4 people:

400 grams of yellowfin tuna
5 g Tropea onion
10 ml white wine vinegar
1 Radish
10 g sweet and sour ginger
20 g balsamic vinegar pearls
2 tomatoes piccadilly confit
greek basil
40 g Daicon
2 cucumbers
0.3 g iota
Maldon salt
extravercine olive oil
For the balsamic spheres:
50 g of seed oil
50 ml balsamic vinegar
1.5 g agar

Remove all filaments from the tuna. Cut all the flesh into small squares. With the help of a round mold form 16 small tartare 20 g each. With a mandolin to slice cucumbers. Halve the cucumber strips and wrap your tartare. Keep the advanced parties, will serve to make the gel. Cut the onion into small sticks 1.5 cm and leave to marinate in vinegar for 30 minutes. Also cut the radishes into sticks like onion.

For the confit tomatoes

Blanch in water for 10 seconds, cut in half. Remove skin and seeds and season with a little salt and a little sugar, some blade of garlic, a few leaves of fresh oregano, a little ‘extra virgin olive oil and leave to dry in a drier at 60 ° C for 2 hours. Cut into 16 small pieces. Peel and cut into julienne Daicon the end. Leave it in ice water for 30 minutes, then drain. Chop ginger

For the cucumber gel

Remove the seeds, but not the skin from scraps of cucumbers. Centrifuge. To 100 g of centrifuged cucumber unite 0.2 g of salt and Iota, stir and bring to 80 degrees. Filter. Allow to cool.

For the balsamic vinegar balls
Mix balsamic vinegar with the agar and bring to a boil. Allow to cool and with a syringe to drop one drop at a time in the oil of cold seeds. Leave it for a minute, then drain and rinse in water. Store them with a little ‘of balsamic vinegar.

Composition of the dish

Pour a tablespoon of gel per dish and let it pour tilting. Arrange 4 Maki per serving. Maki Garnish each with a little ‘of ginger, a small piece of confit tomato, one onion, one of radish, the spheres of balsamic and a leaf of basil greek. Laterally put Daicon. Drizzle with a little oil and a pinch of Maldon salt.

Mackerel, squacquerone, rocket and saba

Here’s how with a few fresh and inexpensive ingredients we can prepare a tasty and healthy dish.

Ingredients:
Fresh local mackerel fillets (if you do not know how to make WATCH HERE!)
squacquerone
Rocket salad
Cherry tomatoes
Saba
Extra virgin olive oil
salt

Mackerel, has no scales but it is good to remove the first skin, very thin but that is annoying, especially in a delicate cooking such as steamed. To remove it you have to start unplugging it on one side with the help of a small knife and peel it all gently to avoid damaging the pulp.
Steaming should be very quick 3/4 minutes.
In the video you can see how to complete the dish!

Enjoy!


video Sgombro