Years ago the avocado for those who did not live in tropical countries was an almost unknown fruit. In recent times having regard to the request, the production and commercialization has spread. Besides, now they are also produced in Sicily, but not all year, still you can also buy them in many stores in Italy. The key issue is to use them in the right moment of ripeness. Usually they still buy a little ‘sour and left to ripen until the right time. To speed up the ripening you can be left at room temperature in a paper bag.

We probably knew before the Guacamoleand then the avocado. Avocado is also great for making desserts and replace the butter some recipes.

Chocolate and avocado mousse – Vegan and Gluten free

For dessert, the chocolate mousse and avocado is easy and quick to prepare.You can combine the mousse to other ingredients and present it in various ways.In this recipe, we combined it with other tropical fruits: mango, banana, macadamia and passion fruit, … but you can use your own imagination and indulge yourself!

Ingredients for 4 people

2 ripe avocados

50 g agave syrup

30 g cocoa powder

2 g ground cinnamon

Wash avocados. With a sharp knife, cut the avocados kernel, then rotate the blade around the kernel to be able to divide in half.

To easily remove the kernel hit him with the knife blade and do a little twist.

At this point with a spoon extract all the pulp.

Put the pulp in a blender and operate for a few seconds until creamy.

Add cocoa, cinnamon and agave syrup and operate a few more seconds.

The cream is ready.

This you can present by filling the jars or glasses with the help of a pastry bag, or you can use to fill a cake, or deserts.

In the image, we served with mango, cut into small cubes, passion fruit, macadamia and banana, for a healthy sweet and everything tropical.