Soybeans together with Seitan is the vegetable product that contains more protein, (about 36 g of protein per 100 g of product); only seaweeds, such as Spirulina, contain in higher quantities, (about 65 g of protein per 100 g). Thanks to cooperation with NaturaNuova we have the opportunity to try many of their products and having fun to prepare new recipes. Today we start with tofu.
Tofu, seeds, olives, radishes and Cinnamon
Ingredients for 4 people:
black and golden flaxseed QB
sesame seeds QB
sunflower seeds QB
100 g of field radicchio
60 g olives
4 radishes
10 g ground cinnamon
extra virgin olive oil
salt
Cut the tofu into slices 1 cm thick.
Passarne on some sesame seeds, other than of flax and other on sunflower seeds, pressing lightly to make sure that they remain stuck to tofu.
Wash the radicchio, drain and dry, and then finely cut.
Wash the radishes and cut them into thin slices.
Pit the olives and cut them into small pieces.
Heat a non-stick pan; add a little extra virgin olive oil and lay the slices of tofu. Leave on low heat until brown the seeds are lightly toasted, then turn gently all slices and finish cooking.
Arrange the radicchio in the dishes. Arrange the tofu slices. Distribute in any order the radish slices and olives.
Season with an extra virgin olive oil, salt and complete with a sprinkling of cinnamon powder.
