This is the time to cook the lentils. Here is a simple recipe, good and healthy.

Ingredients for 4 people:
400 g of dried lentils
1 carrot
1 celery
1/2 onion
1 clove garlic
salt
laurel
extra virgin olive oil
500 g fresh squid
parsley

Put the lentils to soak in cold water for half an hour (you could even avoid, but with soaking it facilitates the absorption of iron and minerals).
In a saucepan, sauté with a little of olive oil, a clove of garlic, celery , carrots and onion all finely chopped.
Add the lentils, cover of hot water, add a bay leaf and a little salt.
Let simmer until the lentils are cooked, … if necessary, add water.
Clean fresh squid, removing eyes, beak and cartilaginous part (the hardest).
Cut into julienne and pass for a minute in a pan with a little oil, salt.
Serve the soup, add the squid in the middle and finish with a few drops of extra virgin olive oil and a little chopped parsley.
Cuocere le lenticchie, come cuocere le lenticchie, cottura dei legumi, zuppa di legumi